Today’s Juice


Carrot, Apple & Ginger

10 Carrots

2 Pink Lady Apples

2 inches Ginger Root

Wash, juice, stir and serve!

Health Benefits:

Carrots: The abundant vitamin A which is beta-carotene in carrots helps protect the eyes. Vitamin A also keeps the skin in good strong shape.

Apples: Apples are rich in vitamin C, A, E, and K. They also contain potassium and calcium. Fight off colds, flu and other illnesses with apples. Pink Lady Apples have been shown to have the highest amounts of nutrients compared to other apples.

Ginger Root: Ginger is an ancient remedy. It is used for relieving motion sickness, morning sickness, nausea associated with chemotherapy. It aids in digestion. It has lots of phytonutrients that act against inflammation. Ginger is also known for possibly combatting cancer, heart disease and many other disease that are linked to chronic inflammation.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s