Vegan “Mac n Cheese”

This recipe is credited to the inspiralized book. It was delicious and if you are looking for a vegan way to eat some Mac n Cheese this could do the trick! I did it with veggies today but my kids would love this sauce with noodles I’m sure so I will be do this again. … Continue reading Vegan “Mac n Cheese”

Post Workout Grapefruit Smoothie

  Just finished leg day and was craving a smoothie! Here is a great after workout recipe. It’s not to sweet but nice and filling. Grapefruit Smoothie: 1 Grapefruit peeled 1 ripe Banana Handful fresh Strawberries  4 tbs Hemp protein powder Almond Milk to your thickness  Ice Throw all ingredients into blender and blend! Stir… Continue reading Post Workout Grapefruit Smoothie

Veggie & Wild Rice Soup

This picture doesn’t do the dish justice but I like to post pics of the meals to help go with the dialogue. This was really just another wing it soup that I made in the crockpot.  Here is my wing it Recipe: A couple of tbs of olive oil on bottom of crockpot before adding… Continue reading Veggie & Wild Rice Soup

More Zucchini!

Avocado Zucchini Noodles I loved my zucchini Spaghetti so much last night and had some left over zucchini so I thought I’d try another recipe! This as well is a raw recipe. 3 Zucchini’s (spiralized)  2 Avocados  Cherry Tomatoes  1 cup of fresh basil 8 tbs of walnuts or pine nuts (I used walnuts) 2/3… Continue reading More Zucchini!

Zucchini Spaghetti 

A few weeks ago I posted our fresh Spaghetti recipe. This week instead of eggplant in place of noodles we made zucchini noodles! They were delicious! We also had a spinach salad with homemade balsamic dressing. Very simple to make, 1/4 cup balsamic vinegar, 1/2 cup olive oil, 2-4 cloves fresh garlic, 1 tsp raw… Continue reading Zucchini Spaghetti 

Carrot Juice and Health Benefits 

Sorry today I started to drink my juice before I took the pic! It was so delicious 😋. Carrot Juice Recipe: 8-10 Carrots Handful of Cilantro 1 English Cucumber  1 Lemon Wash ingredients and run through the juicer. Stir and serve! Health Benefits: Carrots are one of the most healing foods that provides the finest… Continue reading Carrot Juice and Health Benefits