Vegan “Mac n Cheese”

This recipe is credited to the inspiralized book. It was delicious and if you are looking for a vegan way to eat some Mac n Cheese this could do the trick! I did it with veggies today but my kids would love this sauce with noodles I’m sure so I will be do this again. … Continue reading Vegan “Mac n Cheese”

Veggie & Wild Rice Soup

This picture doesn’t do the dish justice but I like to post pics of the meals to help go with the dialogue. This was really just another wing it soup that I made in the crockpot.  Here is my wing it Recipe: A couple of tbs of olive oil on bottom of crockpot before adding… Continue reading Veggie & Wild Rice Soup

More Zucchini!

Avocado Zucchini Noodles I loved my zucchini Spaghetti so much last night and had some left over zucchini so I thought I’d try another recipe! This as well is a raw recipe. 3 Zucchini’s (spiralized)  2 Avocados  Cherry Tomatoes  1 cup of fresh basil 8 tbs of walnuts or pine nuts (I used walnuts) 2/3… Continue reading More Zucchini!

Zucchini Spaghetti 

A few weeks ago I posted our fresh Spaghetti recipe. This week instead of eggplant in place of noodles we made zucchini noodles! They were delicious! We also had a spinach salad with homemade balsamic dressing. Very simple to make, 1/4 cup balsamic vinegar, 1/2 cup olive oil, 2-4 cloves fresh garlic, 1 tsp raw… Continue reading Zucchini Spaghetti 

Day 10 Mom & Dad Fit For Life Challenge

Yes! Day 10 and one of my favorite days on the workout.  This one gives me the workout pump that so many of us love!  It’s like the little mini hulk comes out of you on Chest and Tricep day.  Here is today’s workout and link: https://www.muscleandstrength.com/workouts/4-day-maximum-mass-workout Chest & Triceps: Bench Press : 3 sets… Continue reading Day 10 Mom & Dad Fit For Life Challenge

Mom & Dad Fit For Life Detox Soup

Here is a detox soup I like to make and have around for our family.  It’s delicious and I hope that you enjoy it! Detox Soup Ingredients: (serves 6-8) 1 tbs olive oil 1 yellow onion 2 carrots chopped 3 stalks celery chopped 1 bell pepper your choice red or green chopped 6 cloves garlic… Continue reading Mom & Dad Fit For Life Detox Soup